-

FUNDAMENTAL SKILLS
Ukemi:
Ushiro Ukemi - britishjudoeducation.org.uk demo,
Yoko Ukemi - britishjudoeducation.org.uk demo,
Mae Mawari Ukemi - britishjudoeducation.org.uk demo

Tachiwaza:
O-soto-otoshi - britishjudoeducation.org.uk demo
De-ashi-barai - britishjudoeducation.org.uk demo
Uki-goshi - britishjudoeducation.org.uk demo

Osaekomiwaza:
Kesa-gatame - britishjudoeducation.org.uk demo
Mune-gatame - britishjudoeducation.org.uk demo
Kuzure-kesa-gatame - britishjudoeducation.org.uk demo

PERFORMANCE SKILLS
Combination Techniques:
O-soto-otoshi into Kesa-gatame - britishjudoeducation.org.uk demo
De-ashi-barai into Mune-gatame - britishjudoeducation.org.uk demo
Uki-goshi into Kuzure-kesa-gatame - britishjudoeducation.org.uk demo

Newaza:
Escape from Kesa-gatame by trapping Uke's leg - britishjudoeducation.org.uk demo
Escape from Mune-gatame using a `bridge and roll' action - britishjudoeducation.org.uk demo
Escape from Kuzure-kesa-gatame using `sit up and push' - britishjudoeducation.org.uk demo

PERSONAL CHOICE
Demonstrate two favourite osaekomi waza and two favourite tachiwaza from the BJA technical grading syllabus.

TERMINOLOGY AND SUPPLEMENTARY KNOWLEDGE
Know the common English translations and meaning of all Japanese terminology used in this section.
To translate the following Japanese words into their common English names and where appropriate explain their meaning:
Rei
Hajime
Matte
Osae-komi
Toketa
Dojo
Judogi
Zori
Randori
Answer the questions: In which country was judo devised?, Who invented modern judo?
Demonstrate: Tachi-rei and Za-rei, the correct tying of the obi, the correct wearing of the judogi

Download the BJA Pictoral Guide to this grade by clicking here.